Total Body Teen Workout “Be a 10 in 2010″ (Home & Gym)
admin | Jul 10, 2010 | Comments 25
Facebook: www.facebook.com Bio-Engineered Supplements & Nutrition BSN www.bsnonline.net Check out my Meal Plan!: www.scotthermanfitness.com TRX www.fitnessanywhere.com Jabra www.jabra.com Follow me on Twitter! twitter.com Check out scotthermanfitness.com for more information and detailed exercises!
Filed Under: Uncategorized
About the Author: Find out how to get ripped, powerful muscles at Vince Del Monte's No Nonsense Muscle Training Center. STOP believing the lies and myths about building muscle mass and get the TRUTH about how to EXPLODE your workouts to the next level and develop a shredded, muscular physique at Vince Del Monte's No Nonsense Muscle Training Center.




9:50 lol robot
I think you are SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO SO S E X Y !!!! ….Jeff Darga.
do you suggest any rest between exercise or no rest at all
Nice Captain America shield behind you…
Well i’m off for three months! Will do this every day. Thanks for the guide dude
@00Yarko speak for yourself
so sexy…gawd!!
@Cboi216 agreed! i wonder just how big that bulge is!
hey im not skinny and just a little chubby should i do this? can u plz help me i feel bad going to pool parties
if you could make a video or tell me to do this let me know im 13 just wondering if you could help me that would help alot
PUH,
i don’t like Scott, but his tips are the best on the world!
Is it better to do these 3 to 4 days in a row or do 1 and take a day off then do it the next day?
Jump squats look hillarious, but effective.
dude i thought the couch fing was sum bullshit for ur biceps..but it frikking hurts!!! fnx for da workout!
I am so sad because this good youtube channel has so little views
@00000Milkshake Thanks for the advice i will try that. .. I am also wondering is there a Latissimus dorsi exercise i didnt see one but i am no expert.. I though that the y raise and t raise are only for your lower back .. Thanks
@jucery
In my opinion i would do 3 sets then move onto the next exercise but it’s totally up to you
@00000Milkshake hey thanks for the advice ill try that but what u think will make it harder 3set of the exersize before u move to the next muscle or doing them all and then 2 more times of all the exersize
hey what u guy think is better so it works my muscle more work each individual muscle 3 sets or do all the exerzises and then do them 3 more times
@krikkie1 lmao man i love scooby! funny guy
@ScottHermanFitness What do you think of Scooby1961?
Thanks so much for the vedio its a great help, but can I just ask what do you eat daily to help with the results. please wb
OH! at 8:15
3 SETS of all that? You’re kidding right? This is supposed to be a TEEN workout. There’s no way a teen is able to to 3 sets of all that! That’s insane!
how much does he weigh?
Great video man, very inspiring. You are perfectly toned – not stupidly muscular, but no obvious fat either. Good work.